Services
Tap into the power of nutrition for a healthy, happy pregnancy
Get yourself in the best health
before baby
Manage or avoid
pregnancy problems
Trusted, safe nutrition
information for you
The Nourished Pregnancy Program
The Nourished Pregnancy nutrition program helps women have a healthy, enjoyable pregnancy (and beyond). Improve your baby’s long-term health, reduce the risk of complications, recovering more smoothly after baby.
The Nourished Fertility Program
The newly updated program is the only fertility nutrition resource you’ll need in your journey to pregnancy. The step-by-step approach makes it simple to help you confidently conceive your future child in a body that you can be sure is well-nourished.
Other ways to work with me
I want individualized nutrition counseling to get me ready for pregnancy, improve my fertility, or help my pregnancy journey.
I’m a health & wellbeing practitioner wanting to refer a prenatal or pregnant client for nutrition advice.
Put the power of nutrition into action for you & baby
1. Let’s talk
Learn how to support yourself through a healthy pregnancy
2. Clear the confusion
Get support one on one or with my group program
3. Thrive through your pregnancy
Experience the peace of mind knowing you’re improving your health & the health of your baby
Nutrition before, during and after pregnancy doesn’t need to be a source of stress.
Learn how to nourish your pregnancy body and baby today.