Tap into the power of nutrition for a healthy, happy pregnancy

Get yourself in the best health
before baby

Manage or avoid
pregnancy problems

Trusted, safe nutrition
information for you

The Nourished Pregnancy Program

The Nourished Pregnancy nutrition program helps women have a healthy, enjoyable pregnancy (and beyond). Improve your baby’s long-term health, reduce the risk of complications, recovering more smoothly after baby.

The Nourished Fertility Program

The newly updated program is the only fertility nutrition resource you’ll need in your journey to pregnancy. The step-by-step approach makes it simple to help you confidently conceive your future child in a body that you can be sure is well-nourished.

Other ways to work with me

I want individualized nutrition counseling to get me ready for pregnancy, improve my fertility, or help my pregnancy journey.

I’m a health & wellbeing practitioner wanting to refer a prenatal or pregnant client for nutrition advice. 

Alyssa has a thorough process for educating clients on nutrition. She takes time to learn about her clients and caters to specific goals.

Put the power of nutrition into action for you & baby

1. Let’s talk

Learn how to support yourself through a healthy pregnancy

2. Clear the confusion

Get support one on one or with my group program

3. Thrive through your pregnancy

Experience the peace of mind knowing you’re improving your health & the health of your baby

The truth about prenatal vitamins

Not all prenatal supplements are created equal. In fact, many of them are completely inadequate.

Download your free guide and find out the truth about prenatal vitamins and find the best option for you.

    We respect your privacy. Unsubscribe at anytime.

    Nutrition before, during and after pregnancy doesn’t need to be a source of stress.

    Learn how to nourish your pregnancy body and baby today.